Life Coaching

I'll take you from goal to result in a shortcut.
Book A FREE CALL

What is coaching

The International Coach Federation (ICF) defines coaching as
as "a process built on the principles of partnership that stimulates reflection and creativity in order to inspire clients to maximise their potential, both personal and professional".
I am an ICF-certified coach, so I am very close to this definition. To put it simply, a coach:
— helps to formulate a goal;
— find a shortcut to that goal;
— not lose motivation along the way.

A coach is a partner who does not give directives.

What happens in my coaching sessions

1
Finding negative attitudes
Together find your negative attitudes and thoughts that seem to run your life
2
Finding positive attitudes
Changing them into useful positive attitudes
3
Goal-setting
We set goals and look for solutions. I accompany you in finding resources and developing concrete steps and actions.
4
Emotions
Learning to feel your emotions instead of pushing them away or hoarding/sniffing/reacting sharply.
5
Achieving goals
You achieve your goals and visible results effectively
6
Success and self-confidence
Develop quickly, gaining positive, successful experiences and increasing confidence in yourself and your abilities.
Choose the number of coaching sessions
Click to order
YOUR ORDER
Total: 
Full name*
Email*
WhatsApp phone number
Promo code
Payment method

About me

I am a life coach and hypnotherapist, I help to sort out inner problems and blocks and achieve your desired dream goals. Since 2020 I have helped more than 1000 people to experience a new quality of life.

My expertise is confirmed by a Certificate of the International Coaching Federation (ICF). In the coaching world this is the recognised 'gold standard' of quality.

A specialist who has received this certificate has a high level of knowledge in the field of coaching. There are not many such specialists in Russia, and I am one of them.
What to expect from coaching sessions
Important: I do not give you a ready-made solution in a consultation.
1
I guide you and inspire you to search, and in the end you find the solution yourself;
2
In doing so, you grow and raise your bar higher;
3
In the next situation like this, you will be able to build your own path to your goal.
This is the value of not getting one-off advice from a coach, but learning to look for and find solutions on your own under the guidance of an expert.

You want to solve a problem but aren't sure if hypnosis or coaching is right for you?

Book an initial consultation. We will get to know each other, and have a close look at your situation. I will answer your questions about coaching and hypnotherapy, so that you will be able to decide, what is best and how many sessions are needed to solve the problem.
Testimonials
Life coaching
posted anonymously
I had an I hour session with Erik today. I never really had life coaching before, so it was a first for me. And honestly that was great. I mean, he offered me the ability to think deeper by questioning my interrogations. I never really question myself, but I did this morning. And actually, with an hour session I was not expecting much, and I actually went out this session knowing me more that I've always known me because I never was thinking deeper but superficial thinking. So it was really encouraging. Thank you again!
Life coaching
posted anonymously
I have never talked to a life coach before but talking with Erik came very easy. He is a great listener and knows what he is doing. I get now why it's called coaching, because he helps you to find the answers by asking the right questions. Erik made me feel so comfortable talking about something so intimate. Now I can take what I learned and apply it to my life. Thank you Erik!
Life coaching
posted anonymously
I had a coaching session with Erik, and it was my first experience of that kind, so I didn't know what to expect of it. But at the end of it I left with a new mindset of how I can manage the hardships of life and the things I can't change about the world. I asked for advice about the anxiety I feel about coming out to my family and he suggested that I change the way I express that feeling. Instead of focusing on the negative phrasing I should find positive words to use instead. I think of this experience as a first step in a new direction, facing forward to new brighter beginnings rather than running away from the problems that chase me and leave me feeling helpless. I am extremely grateful for the resources Erik offered me and I think he has a great way with words and really soothing voice that made me feel at ease from start to end. I recommend him dearly and I hope others can benefit from his sessions like I did.
Life coaching
posted anonymously
Erik is a wonderful person and a brilliant life coach. He helped me face my fears with regards terminal illness and most importantly showed me how to change perspective and views and so I can continue living a full life Now. His manner and delivery are very professional, well explained, and easy to follow. I can away feeling comfort. Reassurance and hope.. thank you Erik
Life coaching
posted anonymously
I am so grateful that I had a chance to speak with Erik today. I wasn't sure how talking with a life coach would be, but I settled into the session right away. He is a cool dude and easy to talk to. I have a notepad of takeaways that will help me to move forward. Thanks again Erik!
Life coaching
posted anonymously
Erik definitely has the skill set required to provide life coaching for someone who needs it. I had a great experience talking to him. He really listened and helped me understand myself better. After my first session I already felt the positive effects and cannot wait to use his help again!
Life coaching
posted anonymously
I had a coaching session with Erik and It was my first time. I was a bit nervous and didn't know what to expect. After about 5 minutes talking to Erik I totally relaxed and felt very comfortable. The session went very well, and I got so much out of one hour session with Erik. I think that he is a great life coach, and I would recommend him to everyone.
Life coaching
posted anonymously
What I liked about about the coaching was the Zen filling Erik has during the session. I felt that he gave me time to think and reflect. I felt that he was a good listener and asked good questions and when needed he gave good and thoughtful advice.
Choose the number of coaching sessions
FAQs
How does it go? Do you need to come to your office?
— Consultations take place online, requiring only the internet and an audio/video connection device (computer or smartphone/tablet). You need to sign up in advance and fill in a questionnaire, after which you will receive an email with a link to connect to the meeting (I use Zoom).
How many coaching sessions does it take to get results?
— It depends on the goal itself; they can and should be formulated very individually. For example, you need to figure out what to do in life, how to move forward. In this case, you will need at least 10 coaching sessions. You can choose the right package of sessions in the shop, or you can come for a preliminary consultation, where we will talk about your situation in detail and I will tell you how many sessions you need in your case
Contact me
You can contact me through the form below.